How's your balance?

The closer we look at the universe and examine the inner workings of the involuntary components of our bodies we discover something dominating both worlds. Balance and harmony.

All things in the universe are not the same or even moving in the same direction but they are balanced and move harmoniously with one another. The billions of stars, moons and planets all moving in perfect balance. The same is true in our bodies. We have balance between the cells, skeletal structure, blood vessels and organs. The are clearly not the same but they are balanced and work together in harmony.

Most often it is difficult to function above and beyond when we lose our voluntary balance. Eating too much, drinking too much, worrying too much, playing too much, working too much and so on. Then there are the other areas of balance to consider such as music, books, conversation, entertainment and spending habits.

It is said that a human is made up of the body , mind , heart, and spirit. If we do not find and maintain a balance, it can and will most likely affect other areas of our life. Think of the people who are struggling to find peace, contentment and joy in their life. Think of whether they are exercising balance in their lives.

There are many things in our life that can off set our balance. Such as a death or birth, a loss of job or getting a new job, ending a relationship or beginning one, getting sick or getting better. You see it does not have to be just something negative happening that can up set the "apple cart" it can be something positive as well. The challenge that we have, is to recognize this and regain the balance before... Well you know what happens when things get off balance.

Respect